Unlock Your Beautiful Authentic Self
The step by step guide to discover new joys as you learn to let go of living the way that others think you should and, instead, live your life as the real YOU...
...And ready to create the free, joyful, powerful life of full authenticity?
Isn’t it time to stop being dominated by what other people think? To live YOUR life? To be your true, authentic self? To create a life that makes you happy, and not someone else?
Truly joyful, happy people are those who live wholehearted, authentic lives. They don’t wear masks, don’t pretend to be someone else, don’t let the opinions of others command them.
They are FREE to be the person they were made to be. Free to live the authentic life. Free to love themselves for who they are.
And yet so often, we feel driven and ruled by what OTHER people want. We want to be authentic…
...BUT WE DON’T KNOW HOW.
Don't you want that?

To be able to let your TRUE self be seen? Without fear. Without shame. Without the need to apologize?
Ask yourself…
From the time we’re young, we’re told to be someone else.
Be smarter, like her.
Be well-behaved, like him.
Speak up, quiet down, study this, don’t go there, work harder, take it easy…
Do...Do...DO!
It’s like living in a cage. We desperately want to break out.
To be free. To let our true selves shine forth.
To discover our authentic selves and develop a healthy self-concept.
To stop living someone else’s life and start your OUR lives.
But we don’t know how.
We feel stuck. Caged. Imprisoned by fear of others.

But what if there were a solution?
A way to break free, spread our wings, and experience the joy of the authentic life?
Now there is...
Introducing…
Becoming Your Beautiful Authentic Self
The step-by-step process for letting go of what others think and living as the REAL you...
This powerful course contains 49 lessons that lead you on a step-by-step journey to true, freeing authenticity. A journey of reflection, clarification, courage, self-acceptance, and love.
IN THIS LIFE-CHANGING COURSE, YOU’LL LEARN:
How to shed the harmful expectations of others
How to discover who YOU truly are (and NOT who others want you to be)
How to UNLOCK your true passions
How to build UNSHAKABLE self-esteem (that no one else can tear down…)
How to let go of mistakes and learn to ACCEPT yourself (and finally move on)
How to EMBRACE your individuality
How to LOVE yourself (with all your strengths and weaknesses)
How to FIND your life purpose and stop wandering from thing to thing
How to show the world the REAL you without fear of what they’ll think
How to shape and create the JOYFUL life you’ve always wanted by living authentically....and so much more!...
Our small class size allows for focused learning
A Message From The Instructor
How To Use This Course
Module 1 – Know Yourself Description
lesson 1 - Designing Your Self-Affirmation
Lesson 2 - Know Yourself – The First Step to Being Authentic
Lesson 3 - Top 10 Ways To Develop Self Awareness
Lesson 4 - Who Are You? Pondering Your Personal Identity
Lesson 5 - Increase Self-Understanding by Journaling Your Life
Lesson 6 - Discovering Your Personal Set of Values
Lesson 7 - 15 Questions to Ask Yourself to Discover Your True Passions
Lesson 8 - Module 1 Summary and Reflection
Module 1 - Test Your Learning
Module 2 – Give Yourself a Self-Concept Makeover Description
Lesson 9 - Reevaluating the Past
Lesson 10 - Build Your Self-Esteem
Lesson 11 - Be Proactive to Increase Your Satisfaction in Life
Lesson 12 - Who Do You Wish To Be?
Lesson 13 - Module 2 Summary and Reflection
Module 2 – Test Your Learning
Module 3 – Accept Yourself Description
Lesson 14 - Self-Acceptance: What It Is and How To Get It
Lesson 15 - 4 Ways to Come to Terms With Your True Self
Lesson 16 - 3 Strategies to Let Go of Past Mistakes and Move Forward
Lesson 17 Feel Better About Yourself by Leaving the Burden of Guilt Behind
Lesson 18 - Transform Your Inner Critic Into Your Own Personal Cheerleader
Lesson 19 - Break Free From Crippling Self-Doubts With These 3 Tips
Lesson 20 - Proven Strategies to Eliminate a Negative Self-Image
Lesson 21 - 8 Tips for Building a Healthy Self-Image
Lesson 22 - Module 3 Summary and Reflection
Module 3 – Test Your Learning
Module 4 – Love Who You Are Description
Lesson 23 - Embrace Your Individuality
Lesson 24 - Stop Seeking Approval From Others and Enjoy Greater Self-Esteem
Lesson 25 - The Flaw of Comparing Yourself to Others
Lesson 26 - 8 Ways to Learn to Like Yourself and Live the Life You Want
Lesson 27 - Self-Authority: Believe in Yourself
Lesson 28 - Loving Your Physical Self: Looking After Your Body
Lesson 29 - Loving Your Emotional Self: Understanding and Respecting Your Own Feelings
Lesson 30 - Loving Your Intellectual Self: Feeding Your Mind
Lesson 31 - Loving Your Spiritual Self: Caring for Your Soul
Lesson 32 - Module 4 Summary and Reflection
Module 4 – Test Your Learning
Module 5 – Determine Your Life Purpose Description
Lesson 33 - The Benefits of Discovering and Living Your Life Purpose
Lesson 34 - Questions to Reveal the Purpose of Your Life
Lesson 35 - Finding Your Purpose Through Writing
Lesson 36 - Meditation and Prayer Can Unlock Your Inner Desires
Lesson 37 - 7 More Questions to Reveal Your Life Purpose
Lesson 38 - Make Your Purpose a Part of Your Life
Lesson 39 - Module 5 Summary and Reflection
Module 5 – Test Your Learning
absolutely change your life
In 20 years, you could look back on THIS as the time when you discovered true authenticity.
When you were set free.
When you stopped being what OTHERS wanted and became the person you were DESTINED to be.
This is your moment.
Your fork in the road.
Your door to freedom.
The key to the cage has been given to you. You can either open the cage or throw it away.
It’s your choice. Will you be your authentic self or continue living as you have been?
You could try to learn all this on your own, but it would require hours upon hours of reading and research.
You wouldn’t have the guidance of an expert.
And you wouldn’t really know if you were making progress.
Or you could be taken by the hand and guided on this life changing journey.
Which will it be?
Are you ready to be guided through this power journey that could absolutely change your life?
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Janet is a Management Consultant, Certified Coach and Holistic Health Advocate with more than 15 years of strategic project and business management experience coupled with expertise in stress management, life and health & wellness coaching, and mentoring. She is the proud owner of StrategyNook LLC where she helps companies and individuals develop strategies and brands to improve performance and maximize growth. Life with Jan is a stand alone brand of Strategynook focused solely on personal and professional life, and health and wellness coaching.
As a Life and Health & Wellness Coach, Janet takes a wholistic approach as she works with individuals who are at a crossroad in life or health to create strategies, healthy habits, and harmony across their personal and professional lives, so they can fulfill their potential, achieve success, and experience the joy in living the fullest version of themselves.
Coaching has become the backbone of her practice because of its effectiveness in helping individuals and team members realize breakthroughs and transformations as they unlock their full potential and remove barriers to success. Having led her own path to transformation, helping others on their journey feeds her passion for coaching.
A philanthropist at heart, when she is not working, Janet gives back to the community, and mentor and help others manage their life, health, and stress levels to realize their full potential.