...And ready to RELEASE THE PAIN of the past?
Everyone has been hurt in relationships. Few people are able to let that pain go so they can move on with their lives without the past muddying their joy.
People have a tendency to get caught in their anger and pain after they've been hurt. There are mental, emotional, and physical reasons why it is difficult to release this pain.
One area that can make it difficult to release the past is the misunderstanding of what forgiveness is. People often think forgiveness absolves the other person of anything that happened. You’ll discover this is incorrect.
Strategies and exercises to release the past range from recognizing your personal power, nurturing yourself, changing your thoughts, and discovering how to manage your feelings.
Too often, we struggle the let go of the past, and give up on our dreams, thinking them too difficult.
...WE BECOME AFRAID.
...WE’RE TIRED OF STRUGGLING.
...WE CAN’T SEEM TO MOVE FORWARD.
Do you believe that you can HEAL from past hurt, anger or fear?
Do you believe that you can HEAL from the past? Do you have faith that NOTHING is going to stop you from enjoying peace and joy. And...do you know HOW to achieve the peace of mind you deserve?
Ask yourself…
Would life be better if I knew the secrets to releasing the pain of the past is so difficult, and discover strategies and exercises to release the past range from recognizing your personal power, nurturing yourself, changing your thoughts, and discovering how to manage your feelings?
Sometimes we feel trapped, and desperately want to break free.
To break through what holds us back. To put our hurt, anger, and fear aside and go all-out for our dreams.
To let absolutely NOTHING stand in the way.
To stop living in the past!
But we don’t know how.
We feel stuck. Imprisoned by our past hurt and emotional pain.
But what if there were a solution?
A way to be released from the past, and ALWAYS KEEP MOVING FORWARD?
Now there is...
Introducing...
HEALING from Emotional Pain
The step by step guide for learning why releasing the pain of the past is so difficult, and discover strategies and exercises to release the past range from recognizing your personal power, nurturing yourself, changing your thoughts, and discovering how to manage your feelings!
This powerful course contains 13 lessons that lead you on a step-by-step journey of healing from emotional trauma, breakups and betrayal, and finding the peace and joy you deserve.
IN THIS LIFE-CHANGING COURSE, YOU’LL LEARN:
Why forgiveness is crucial to your mental, emotional, and physical health
How childhood beliefs can interfere with releasing the past
You have the power within you to release the past
Forgiveness brings freedom
Strategies to assist you in forgiving and letting go
Our small class size allows for focused learning
How to use this course
Before we begin...
Module 1 Description - Why It’s So Hard to Let Go of the Pain
Lesson 1 - Understanding What Happens Emotionally
Lesson 2 - Understanding What Happens Physically
Lesson 3 - Understanding What Happens Mentally
Lesson 4 - Module 1 - Summary and Reflection
Module 1 - Test Your Learning
Module 2 Description - Understanding Forgiveness
Lesson 5 - What Forgiveness Is Not
Lesson 6 - What Forgiveness Is
Lesson 7 - Module 2 - Summary and Reflection
Module 2 - Test Your Learning
Module 3 Description - Strategies to Let The Pain Go
Lesson 8 - Recognize How Powerful You Are
Lesson 9 - Align Your Beliefs to Releasing Pain
Lesson 10 - Think Your Way to Freedom
Lesson 11 - Tame the Pain
Lesson 12- Changing Behavior
Lesson 13- Module 3 - Summary and Reflection
Module 3 - Test Your Learning
Congrats! Here's what's next...
More resources for you
Before you go...
absolutely change your life
In 20 years, you could look back on THIS as the time when you finally achieved your dreams and built a life you absolutely love.
When you were set free.
When you stopped listening to the fears, being discouraged by the past, and became the person you were DESTINED to be.
This is your moment.
Your fork in the road.
Your door to freedom.
The key to releasing your past has been given to you. You can either use it open the door or throw it away.
It’s your choice. Will you be CONQUERER or continue living as you have been?
You could try to learn all this on your own, but it would require hours upon hours of reading and research.
You wouldn’t have the guidance of an expert.
And you wouldn’t really know if you were making progress.
Or you could be taken by the hand and guided on this life changing journey.
Which will it be?
Are you ready to be guided through this journey that could absolutely change your life?
Explain how different pricing options might be valuable to different segments of your audience.
Regular price
Janet is a Management Consultant, Certified Coach and Holistic Health Advocate with more than 15 years of strategic project and business management experience coupled with expertise in stress management, life and health & wellness coaching, and mentoring. She is the proud owner of StrategyNook LLC where she helps companies and individuals develop strategies and brands to improve performance and maximize growth. Life with Jan is a stand alone brand of Strategynook focused solely on personal and professional life, and health and wellness coaching.
As a Life and Health & Wellness Coach, Janet takes a wholistic approach as she works with individuals who are at a crossroad in life or health to create strategies, healthy habits, and harmony across their personal and professional lives, so they can fulfill their potential, achieve success, and experience the joy in living the fullest version of themselves.
Coaching has become the backbone of her practice because of its effectiveness in helping individuals and team members realize breakthroughs and transformations as they unlock their full potential and remove barriers to success. Having led her own path to transformation, helping others on their journey feeds her passion for coaching.
A philanthropist at heart, when she is not working, Janet gives back to the community, and mentor and help others manage their life, health, and stress levels to realize their full potential.
There are no prerequisites for this course. It’s open to anyone who desires to know more about how to release the pain of the past. Your success in this course depends on your ability to put the information into action. The information is simple, but understanding the information is insufficient. You have to be willing to do the exercises and implement the strategies in your life.
(1) You’ll learn why releasing the past is difficult and what you can do to make it easier for yourself. (2) You’ll learn the emotional, mental, and physical causes of your pain. (3) You’ll discover misconceptions about forgiveness. (4) You'll receive specific strategies and exercises to assist you in letting go of your pain and moving forward toward the life you want.
This course is geared toward those who are tired of hurting from broken relationships, betrayals, and loss and are ready to take action to release that pain.
